Switched On 4 Life Kids (P-12)
Your children will:
Learn movements to enhance Academic progress, Sporting skills, Reducing Anxiety, Friendship Building, Clear Thinking and Calm in the body, .
Learn Resiliency skills & relaxation methods to help in stressful situations.
Learn skills to help improve memory and concentration - supporting learning.
Participate in Mindfulness activities, becoming more aware of the present.
The session starts with Brain Gym to switch on all parts of the brain. Then we do a themed workshop with a fun worksheet and a related game. We finish off with the themed guided relaxation meditation and positive affirmation to take home.
Themes include: Developing Strengths & Leadership Qualities, Mindfulness, I'm Cool & Calm, Anti-Anxiety,
Making & Keeping Friends, Self Concept-Who am I?, Raising my Self Esteem, Self Talk & Optimism, Dealing with Bullys, Enhancing Academic skills, Enhancing Sporting skills & Sportsmanship, Relaxation & Calming techniques, Feelings, Resiliency- bouncing back. etc Programs are tailored to specific needs.
Session Times: Wednesday (Weeks 2-9)
Kinder -Yr 3@ 4-4:45pm Yr 3-7@ 5-5:45pm Yr 7+ (Times TBA)
1 Child $15 class or $110 (8 wks) Extra Child $10 class
2 Children $25 class or $190 (8 wks)
High School (wks 6-9)
$20 class or $70 (4 wks ) 2 Children $35/wk
* Creative Kids Vouchers accepted
For more information or to book your child into this course please send your enquiry below.